योग, ध्यान या प्राणायाम जैसे योग से तनाव को कम करके एनर्जी लेवल को बढ़ाने में मदद मिल सकती है. तनाव कम करने के लिए घूमने या फिर किसी हॉबी

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This section requires more citations for verification. Remember to help make improvements to this post by adding citations to trusted sources in this portion. Unsourced materials may very well be challenged and eliminated. (April 2025) (Learn the way and when to remove this information)The usage of mantra or maybe the repetition of specified phrase

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